Curriculum
Course: Healthy Relationships
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Video lesson

M1-S6 Improving Communication Skills

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   Instructor: Wendy Vandeputte

IN THIS SECTION YOU WILL:

  • Learn how talking and listening help us in four important ways.
  • Discover how to be a really good listener.
  • Recognize why it is important to know yourself well – who you are and how you think.
  • Identify how being aware of your feelings and being mindful can help you communicate better.
  • Explore the importance of sharing your thoughts and feelings with others.
  • Find out about “implicit bias” and learn how to recognize your own biases.