Curriculum
Caring for Yourself & Your Home
Video lesson
M4-S5 Understanding Trauma
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Instructor: Susan Beaulieu
IN THIS SECTION YOU WILL:
- Explore how trauma affects us.
- Understand the importance of listening to your body.
- Learn about attachment styles and trauma.
- Discover how stress can affect our body and brain.
- Examine what Epigenetics is about and how to rewire the brain.
Lesson Materials
